Day 4: How to Grocery Shop Like a Nutrition Scientist
Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...
Is It Okay to Eat Some Processed Foods?
The latest evidence suggests that while certain processed foods are harmful to your health, others might not beWhole-grain ...
Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...
KOAT Albuquerque12d
Health expert explains why to avoid ultra-processed foods
AND THEY’RE CALLED ULTRA PROCESSED FOODS. THEY ARE ASSOCIATED WITH AN INCREASED RISK FOR CANCER, HEART DISEASE, HYPERTENSION, AND OBESITY. THERE’S NO GOOD REASON TO BE EATING THEM. SO THERE ...
Yes, Imitation Meat Is Processed. Can It Also Be Healthy?
After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...
Red Dye 3 Just Got Banned. These Are the Foods to Avoid If You're Worried.
The FDA has banned Red Dye No. 3 dye from food and ingested drug products. Here are the food products containing Red 3 and ...
Morningstar6d
Non-GMO Project Launches Non-Ultraprocessed Foods Verification
"The Standard American Diet has become ... Verified program, Non-UPF Verified will set clear standards and encourage food manufacturers to offer more minimally processed options.