“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
Ultra-processed foods now account for a substantial portion ... However, the study found no significant associations (HR: 1.00) between ultra-processed food consumption and cancer or Alzheimer ...
The UK, on the other hand, has no agreed definition of UPF. As stated by the UK’s Scientific Advisory Committee on Nutrition (SACN), “The observed associations between higher consumption of (ultra-) ...
KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...