The Sleepy Girl Mocktail, a blend of tart cherry juice, magnesium powder, and sparkling water, gains popularity for its sleep ...

Solfeggio frequencies are tones ― such as 396 Hz, 417 Hz and 528 Hz ― that are believed to promote relaxation, stress relief ...

According to a nationally representative Consumer Reports survey, only 43 percent of us would describe our sleep quality as good or very good.

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest ...

Light rain's soothing sound can improve sleep and reduce stress, according some experts. WASHINGTON — We often frown on rain. It messes with plans, slows traffic, and in extremes brings hazards. But ...

Sometimes, no matter how solid your kid’s bedtime routine is, it can prove challenging for them to settle to sleep. I’m not ...

From design-driven earphones to next-generation hearing aids, the latest audio innovations are redefining the way we listen ...

India is now the world’s fastest-growing wearable market, and the shift is striking: what began as a “fitness-first” story ...

Drivers will find relief when the Florida Turnpike expands from four to eight lanes in St. Cloud in a few years. But for now, ...

The festival is expected to attract tourists and locals for four days of live music and entertainment. Some neighbors have concerns about about loud noise.

The solutions to our sleep struggles are far more complicated than simply counting sheep. Today, people go to great lengths in pursuit of a good night's rest, with the help of gadgets such as white ...

To stop feeling exhausted, figure out what kind of fatigue you're dealing with. In addition to physical fatigue, people ...