The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Compared with standard care, an 8-week supervised prehabilitation programme led to a significant improvement in exercise capacity, handgrip strength, and rectus femoris muscle thickness among kidney ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Hip pain can be incredibly uncomfortable and distracting, with causes ranging from tight muscles to osteoarthritis, a joint condition. Some exercises and stretches for hip pain may be just as helpful, ...

If you’ve ever watched tour pros on the range, you’ve probably noticed a crucial part of their pre-round routine: a proper warm-up. These key moves often help to boost their mobility, rotation and ...

There has always been a dream that there could be a pill to replace exercise. New research suggests a molecule called betaine, naturally produced by the kidneys, may do just that. According to a new ...

Bodyweight Exercises My weak glutes were causing my lower back pain and recurring knee issues—but these four exercises fixed that Pilates “Deceptively simple but highly effective”—Pilates instructor ...

Glute strength is important for functional movements, like running, squatting and walking up stairs. There are several ways you can strengthen your glutes, and if you’re not a fan of lifting weights, ...

A bundle branch block is characterized by a delay or an obstruction to the electrical impulses that prompt the heart to beat. These blockages along the heart’s electrical pathway can occur in healthy ...

High-intensity yoga for less than 30 minutes, twice a week, may be the best workout routine for catching high-quality shut-eye, a new study shows. But before people jump on the yoga trend, researchers ...