Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

If you need to drink something closer to your bedtime, Dr. Greenleaf advises at least steering clear of alcohol and ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

One documented incident occurred in 1992 in Alaska, when a hungry pod of four Biggs’ killer whales attacked a pair of ...

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

Fountain drinks spiked with syrups, creamers, and fruit purées became a sensation among Mormon mothers in Utah. Now they’re ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...