A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

The vitamin C content in green bananas plays a key role in collagen production, which is essential for skin elasticity and ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Untangling the latest evidence and scientific understanding of how food impacts us and why is no mean feat. I have been researching gut and overall health ... Diversity of plant species in our diet is ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Experiments in sheep are hinting that doses of caffeine given to women in pregnancy, as well as their newborns after birth, ...

As the evening settled in Wu Ke peeled back the silver lid of a small bottle the fresh scent of green juice rising to meet ...

Moose generally don’t receive enough sodium from their terrestrial diet. In search of aquatic plants like lilies and pondweed ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

COMMENT: The ‘EastEnders’ soap star and comedy stalwart are the unexpected heart that makes Jilly Cooper’s new adaptation ...