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Using the ‘Nova Processed Food Classification System’, researchers have grouped foods into four processing levels, ...
UPFs are linked to disease and weight gain, but the science isn’t as straightforward as the headlines suggest.
A recent study found that people can lose more weight by eliminating ultra-processed foods from their diets. And yes, this ...
If you are trying to follow a healthier diet, avoiding ultra-processed foods (UPFs) can feel difficult. They're everywhere, ...
This group includes foods that have no added ingredients and are consumed in their natural state (or very close to it), like ...
All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It’s not exactly ...
Ultra-processed foods are coming under new scrutiny as Health and Human Services Secretary Robert F. Kennedy Jr. and his ...
Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of "food addiction," these factory-made products, including chips, ready ...
A new study compared the effects of eating minimally-processed foods versus ultra-processed foods. The findings offered a few surprises. A new study compared a diet of minimally processed foods with a ...
Ultra-processed foods are everywhere, in virtually every supermarket aisle and high street food shop. But there are some that ...