Ultra-processed foods now make up over half of the average diet in Ireland. To be precise, 54.9% according to research ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Bright reds and yellows aren’t just eye candy—they’re behavioral nudges engineered to make ultra-processed foods irresistible ...

The health impacts of ultra-processed foods Our health expert said this type of food makes up about 60% of the average American diet ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

“Habitual consumption of even small amounts of processed meat, sugary drinks, and trans fatty acids is linked to increased ...

In a comprehensive new study assessing a massive 39,763 US packaged foods and drinks from the biggest 25 companies in the ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...