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Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.
Eighteen months ago, in January 2024, I made the decision to completely eliminate ultra-processed foods from my diet. This journey began with the all-too-familiar feeling of starting a new year ...
Ultra-processed foods now make up over half of the average diet in Ireland. To be precise, 54.9% according to research ...
Research has found that a diet high in ultra-processed foods can raise your risk of developing a slew of health conditions, including type 2 diabetes, heart disease, and some mental health disorders.
It’s no surprise that ultra-processed foods have become dietary staples, offering convenience, affordability and a tantalizing taste. But as scientists delve deeper into their effects, an ...
U.S. dietary guidelines may soon include advice about ultra-processed foods. But no one knows how to define them, or what they do to health.