The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location. At the same time, the gym experience remains unmatched when it comes to professional ...

A growing body of research is challenging the thought that dehydration and electrolyte imbalances are behind execise-induced ...

TWO poorly equipped overseas visitors became stranded on a famous Ross-shire peak that has been the scene of a number of fatal accidents down the years. The An Teallach incident triggered a full ...

The city of Laurel, Maryland, announced an initiative to encourage residents to collect rainwater by giving away free rain barrels. The city said it would give away one barrel per household until they ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

WASHINGTON (Reuters) -New orders for key U.S.-manufactured capital goods increased more than expected in July, suggesting business spending on equipment got off to a strong start in the third quarter, ...

We know that eating a healthy diet, not smoking and staying active can help improve our cardiovascular health, warding off heart attacks and other serious issues. But what's the best exercise to lower ...