Dr Manoj Mishra, senior consultant orthopaedic and joint replacement surgeon at Saifee Hospital, Mumbai, shares the risks, ...

Case in point: A study from last year found that kettlebell training helps to improve athletes’ performance in a variety of ...

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

The mother of a 21-year-old Westminster man who was killed during a first-responder training session at Corden Pharma International GmbH’s Boulder facility has filed a wrongful-death lawsuit against ...

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

When it is very cold, on days like today, even trying to get more steps in indoors can help. But on milder days, exercising outside can have even more benefits. Dr. Schaefer says taking in the sun on ...

Unleash your inner superhero with this 3-month bodyweight master plan! Build incredible strength, agility, and power with no ...

"Hearst Magazines and Yahoo may earn commission or revenue from some items featured in the links below. As a fitness editor and early riser, I like to kick off my day with a workout. However, the ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

In 2025, senior living providers are continuing to find new ways of improving resident health and wellness through the use of ...

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...