Hugh Jackman achieved his Wolverine physique with 6,000 calories a day and three hours of daily training, all under the ...

A tablespoon of honey contains 64 calories, 17 grams of carbohydrates, 17 grams of sugar and ... Meanwhile, honey could ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

There is no shortage of tips for weight loss out there ... These satiating nutrients can help stabilize your blood sugar, ...

Kakko has to maintain his diet but says, "When you’ve been living with it, you know what you’re going to eat. You know what ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...