In a world where lifestyle-related health issues are growing increasingly common, finding effective solutions to weight ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...

Following a low-carb diet may potentially help ... For maximal C-peptide response, the CR diet led to a 22% increase in all ...

Add more of these foods to your plate and make sure you’re getting fiber with every meal.” Fiber plays a pivotal role in regulating digestion, helping to prevent constipation and promoting a healthy ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Founder Annie Leal decided to make a line of sugar-free Mexican candy after her father was diagnosed with diabetes.