Managing diabetes requires close attention to what you eat, especially when it comes to snacking.... The post Top 10 Protein ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

When it comes to managing blood sugar, most people zero in on cutting carbs and sugar. But there’s another player that often ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...

Riluzole treatment and a diet containing high glycemic index foods interact 'synergistically' to slow ALS progression, ...

A no-sugar diet changes a lot regarding your health. From weight loss to increased energy and mental clarity, sugar ...

Cooking healthy, nutritious meals with natural (rather than processed) ingredients can be a challenge. It is even more of a ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...