Another drawback to the low-carb diet is its severely limited menu options ... on what stresses the diet places on the body, there is no way to know what it might be doing besides providing ...
However, it's important to remember that carbs are also essential to a healthy diet. Try not to limit them too much or go completely "carb-less." The best approach is to replace highly processed carbs ...
Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...