资讯

School days often feel like a whirlwind— loaded with assignments, periodic tests, daily routines, school prayers and many more. While you get ready for school, in a rush you often forget things and ...
PARIS: Do you have a (real) morning routine? It’s not just about getting up, downing a quick cup of coffee and putting on some makeup, but a real daily ritual designed to help get your day off to a ...
Jeff Bezos is one of the richest men in the world and he’s often asked for his advice on what makes him successful. When it comes to his morning routine, the answer the billionaire entrepreneur gives ...
Whether it's college or kindergarten, the new school year requires settling into new routines. Summer might not be officially over, but plenty of students are already heading back to school. As for ...
Task, HBO’s new Delaware County–set crime drama, has violence, vengeance, and a point to make about men.
A Chinese diving athlete turned oceanarium merman performer has gone viral for his physical presence and self-taught underwater dance routines that blend strength with beauty. Xiao Songyi, a ...
Sunrise co-host Natalie Barr has lifted the lid on her ‘regimented’ morning routine – and why her husband stays out of the spotlight. In a new interview with the Stellar podcast Something To Talk ...
A cardiologist shares morning habits for a healthy heart. From deep breathing to nutritious breakfasts, lifestyle changes can reduce the risk of heart disease. The first hour after waking up sets the ...
Five-minute hair, skincare, and makeup hacks for mums and teens rushing out the door Let’s face it: mornings move fast, and so do the people you adore. Mums smoothing last night’s sleep lines, teens ...
While physical movement throughout the day is proven to have many health benefits, Dr Alok Chopra, a cardiologist and functional medicine specialist, recently highlighted the importance of exercising ...