Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I agree—paying $120 for a long-sleeve T-shirt or shelling out hundreds for compression ...
As New York City-based fitness editors, we're always on our feet: standing on subway platforms, speed-walking to meetings all over town, walking a mile from one Manhattan neighbourhood to another ...
Compression socks can make a huge difference for anyone who has tired legs and feet. Runners, nurses and anyone who stands or sits for long periods of time can benefit from the circulation boost ...
Made with a combination of recycled polyester fibers and Nike's Dri ... keeping light compression on the thighs. When I want a serious run there’s no question which shorts I’m grabbing." ...
“I’ve been drinking Athletic Light from Athletic Brewing for years,” says Nike-sponsored pro marathoner ... and these running shorts—recommended to Well+Good by Rojas—have been beloved ...
“Compression leggings are designed to increase blood flow to the muscles in the lower half of your body during exercise, bringing more oxygen to them,” says orthopedic surgeon Dr. Natasha ...