Older adults: As you age, your stomach acid declines, making it more difficult for your body to absorb vitamin B12 from foods. It is wise to consider a supplement if your levels are low.

Sometimes figuring out the right beauty products for your individual skin type is akin to putting together a 1,000-piece puzzle—and vitamin C serums are no exception. A good version can leave ...

Supplements that contain iron, Vitamin C, B12, and folic acid can all help to prevent anemia. Staying hydrated also increases hemoglobin so drinking plenty of water and using electrolytes can help.

Current research says that maintaining a diet high in antioxidant-rich nutrients, such as vitamin C and B, is what can help your body cope with the effects of alcohol. Specifically, the Journal of ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. This article tells you everything you ...

The content of tartaric acid in the finished wine not to be less than 1,500 ppm weight by volume. n/a (d) Grape juice (d) Acidity regulator (d) Good Manufacturing Practice n/a (e) Ice cream mix; Ice ...

Of all the vitamin-C options, our experts generally recommend looking for serums that contain ascorbic acid, also known as L-ascorbic acid, which is the most active and purest form of vitamin C.

Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous fumarate, sulfate, or gluconate; and folate as L-5-methyltetrahydrofolate or 5 MTHF. “If these ...

it was named niacin from the words "nicotinic acid vitamin.") Current guidelines recommend consideration of combination drug therapy to achieve optimal low-density LDL cholesterol lowering and ...