This 15-minute evening yin yoga session includes long, gentle stretches to release tension and relax the body before bed. A calming practice suitable for all levels. No props needed. #EveningYoga ...

Hello friends! It’s Wednesday, and we’ve got the latest baseball news to get your day started.

After a heated, controversy filled election race, Nick Derzis has won the Hoover mayoral seat, beating incumbent Frank Brocato. “Six months of hard work, six months of knocking on doors, six months of ...

Texans running back Joe Mixon will miss at least four games after the team placed him on the reserve/non-football injury list, and Houston leadership was noncommittal in answering whether he will play ...

Derzis spent 45 years with the Hoover police and 20 years as police chief. He is now the mayor-elect, defeating Brocato who has been mayor since 2016. Derzis announced his run for mayor back in May, ...

Ryan Reynolds and Robert Downey Jr. have nothing to avenge. What’s more, while Downey Jr. was confirmed to return for the Avengers followup last year as Doctor Doom, Reynolds’ Deadpool—while ...

The NBA's new CBA, which started in 2023, has made making trades more difficult than ever. Salary dumps are more prevalent than ever as teams try to avoid the dreaded second apron, but there are more ...

Like many parents, I have (un)fond memories of letting my kids cry themselves to sleep at night when they weren't yet able to get out of bed on their own. Then later, fighting to keep them in their ...

EXCLUSIVE: Paging Dr. Will Halstead. Chicago Med fans have one more reason to look forward to Chicago Med‘s upcoming eleventh season, as OG Nick Gehlfuss has set his big return in a guest-starring ...

The Houston Texans did not plan on having to lean on four-time Pro Bowler and veteran running back Nick Chubb, but they may have to. Fortunately for the Texans, Chubb has made a good early impression.

The former Meta executive who recommended banning President Donald Trump from Facebook says the decision still keeps him awake at night. Nick Clegg, the former British deputy prime minister who spent ...