Cholesterol-lowering medications, like ezetimibe, may cut liver cancer risk by 31%. Discover how this breakthrough could help ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

So it's good to know that incorporating mackerel into your diet several times a week is an excellent way to enjoy its many ...

If you are wondering how to reduce belly fat in one week, then try these exercises that can help you get started. View All Images Strict exercise and a balanced diet can help you reduce belly fat.

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, ...

“Peanuts are a good source of healthy, monounsaturated fats that may help reduce bad (LDL) cholesterol levels which can help ...

Christmas dinner wouldn't be the same without a huge turkey at the centre of the table - but have you ever wondered why we ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...

Christmas dinner is a time to indulge, but it turns out there are three foods on your plate that can actually help lower your ...

Lucy Powell, a senior Labour government official in the UK, stated that the government may advance a bill to lower the voting age to 16 next spring. Powell made these remarks during an interview ...

What is cholesterol? Can you lower it naturally? When assessing cholesterol levels, your doctor checks two specific factors. Each is calculated in milligrams of cholesterol per deciliter of blood ...