Cholesterol-lowering medications, like ezetimibe, may cut liver cancer risk by 31%. Discover how this breakthrough could help ...

So it's good to know that incorporating mackerel into your diet several times a week is an excellent way to enjoy its many ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, ...

They’re also plentiful in niacin, a B vitamin that “helps convert food into energy that we can use ... “Further, many ...

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

Christmas dinner wouldn't be the same without a huge turkey at the centre of the table - but have you ever wondered why we ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...

Christmas dinner is a time to indulge, but it turns out there are three foods on your plate that can actually help lower your ...

(I’m 6 feet, 1 inch tall, at 185 pounds.) My yearly wellness test was excellent, except my cholesterol and LDL levels were 250 mg/dL and 150 mg/dL, respectively. What is the risk/benefit level ...

High Cholesterol Control Diet Tips: High cholesterol, particularly elevated levels of low-density lipoprotein (LDL), is a major health concern globally, contributing significantly to the risk of ...

Amla, also known as Indian Gooseberry, has long been regarded as a natural solution for numerous health conditions. Drinking amla juice for cholesterol management is one such benefit that has been ...