Heart attacks and liver disease remain prominent concerns for public health in the United States, claiming hundreds of ...

Researchers found that vitamin B3 (niacin) can suppress miR-93, a key driver of fatty liver disease. In mice, niacin restored ...

Brown rice is an excellent source of dietary fiber, giving approximately three and a half grams per cup (cooked). This fiber promotes digestion and keeps you healthy and fit by making you feel fuller ...

A proinflammatory diet might increase anemia risk in patients with diabetic kidney disease. Anemia occurs more frequently in patients with diabetic kidney disease (DKD) who have a proinflammatory diet ...

Timing your nut consumption can significantly enhance their health benefits. Almonds in the morning boost energy and brain function, while walnuts at night promote better sleep and heart health.

Parkinson’s Disease (PD) is a neurodegenerative condition influenced by genetic and environmental factors. Researchers in ...

E dey support heart health: Most fats wey dey Egusi na unsaturated fats (like linoleic and oleic acid), wey dey help reduce ...

To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, ...

Nuts are nutritional giants filled with vitamins, minerals and all good fats. But, it is not a matter of eating them whenever we feel like, there is one time of the day that when eaten in moderation, ...

Although mac & cheese is a beloved comfort dish, there's still plenty to know about Chick-fil-A's incarnation, whether you've ...

Fatty liver disease is becoming one of the worlds fastest-growing health problems, often progressing silently until serious complications appear. While treatment has largely focused on lifestyle ...

Five trending topics of the week: omega-3s may protect against Alzheimer's, comparing whey and clear protein powders, and a ...