Think you know mac 'n' cheese? Our ultimate guide explores the history of the comfort food classic, tips on how to make it, ...

Combination therapy with a statin and niacin may provide optimal therapy for patients with combined hyperlipidemia and low levels of high-density lipoprotein (HDL) cholesterol. The authors ...

2024 — Researchers have identified a new pathway that contributes to cardiovascular disease associated with high levels of niacin, a common B vitamin previously recommended to lower cholesterol.

Now that we’ve explored the science behind the nutritional and health benefits of mushrooms, let’s put them to use in a simple, wholesome recipe that is both ...

It was previously recommended to limit dietary cholesterol intake to no more than 300 milligrams (mg) per day. However, research has shifted the focus from dietary cholesterol intake to other foods ...

So it's good to know that incorporating mackerel into your diet several times a week is an excellent way to enjoy its many ...

Cumin seeds may have adverse effects on pregnant women. Excessive consumption of green cumin can potentially induce premature ...

TORONTO – You typically start to worry about cholesterol levels later on in adulthood but a new study is warning that high cholesterol even in your 30s could be a warning sign for heart disease ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

Steak is sliced meat that comes from the fleshy part of cows - usually across muscle fiber and sometimes with the bone still ...

Experts say this type of fish has a range of health benefits and that you should eat it at least two to three times per week ...

Plus, they’re formulated with pectin, a type of dietary fiber that may help decrease inflammation, stabilize blood sugar, and lower cholesterol and triglyceride levels. This multivitamin is ...