Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to lower c ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Emerging oligonucleotides and gene editing therapies offer greater precision, long-term efficacy, and improved adherence in comparison to traditional statin therapies. This is especially true for ...

Amaranth and wild rice are two such ancient grains that have taken the world by storm owing to their nutritional benefits ...

Salmon Unlike red meats and processed proteins that can contribute to high LDL cholesterol, salmon provides heart-friendly ...

Dining out at a steakhouse is often a decadent affair, but there are some ways to balance out your meal. Here are the ...

We all strive to be fit and for this we work tirelessly From our diet to our working out we leave no stone unturned to take care of ourselves Eating right plus exercising goes a long way in your ...