If you spend any time online, it's easy to think being healthy means buying every new superfood or going fully organic. But ...

Nutritional yeast also contains chromium, a mineral that plays a role in regulating blood sugar. Combined with its fiber content, nooch may help curb cravings and keep you fuller longer — which could ...

Discover 8 powerful health benefits of jowar. Know why this gluten-free millet is a top superfood for weight loss, diabetes, digestion, and bone strength.

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Caramelly and chewy, dates are nature’s candy – a toffee-sized fruit to satisfy sweet cravings in place of something that ...

That's why I've been paying more attention to what I eat -- because the right foods can make a huge difference for heart ...

NAME a health concern and there’s probably a supplement for it – including erectile dysfunction. If you don’t fancy going straight for the little blue pill, tablets that claim to ...

We investigated relationships between statin and niacin/statin combination therapy and the concentration of high-density lipoprotein particles (HDL-P) and cholesterol efflux capacity, 2 HDL metrics ...

Niacin may sound like an easy and natural way to lower cholesterol. It’s a B vitamin — vitamin B3 — found in food and over-the-counter tablets. And several studies have shown that it can ...

Others may use prescription niacin to manage health conditions such as high cholesterol. There are two chemical forms of niacin: nicotinic acid and niacinamide (nicotinamide). Both are found in ...