Who says eating healthy has to break the bank? Make smart choices and stop overspending on your grocery bill.

Cholesterol-lowering medications, like ezetimibe, may cut liver cancer risk by 31%. Discover how this breakthrough could help ...

Livalo is a brand-name drug used to lower cholesterol levels. Discover drug interactions in depth, when to avoid Livalo, and ...

Waiting for that healthy diet and workout routine to kick in and start showing you the results you wish can be a long and ...

So it's good to know that incorporating mackerel into your diet several times a week is an excellent way to enjoy its many ...

Maitake mushroom (Grifola frondosa) has an earthy aroma and a wholesome taste. Rich in vitamin D, it helps everything from cancer support to bone health. Its distinctive shape has earned it the ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...

Garlic supplements may lower cholesterol production in the liver." Lastly, Dr Guttmann suggests niacin, reports the Express. He clarifies: "Niacin boosts 'good' HDL cholesterol and lowers 'bad ...

Gummy vitamins have become increasingly popular. These chewy, flavored supplements are great for children and adults who cannot swallow vitamins in pill or capsule forms. Many gummy vitamins are made ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...