As we age, mild memory lapses are often normal, caused by stress, fatigue, or busy routines. Dementia, however, involves ...

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, calves, and quads.

Introduction: Dysarthria is a speech disorder that stems from impaired muscle control due to lesions in the articulatory system, necessitating targeted rehabilitation exercises to strengthen affected ...

The Supreme Court urged governments to create exclusive courts for special statutes, stressing the need for speedy trials and rejecting existing court designations.

The National Investigation Agency (NIA) is conducting raids at multiple locations across Jammu and Kashmir in connection with ...

Maybe you used to exercise a lot until work and family responsibilities took over your life, or maybe you've never really exercised at all. Either way, there's no time like the present to start ...

Your toothbrush may not reach all areas, so food particles and plaque stay hidden between teeth and along the gumline. Daily flossing prevents trapped ...

Gentle exercises at home are designed to help you feel great, not drained. These routines emphasize comfort, support, and enjoying movement without pressure. They often use minimal or no equipment and ...

Present in this meeting were the heads of the Intelligence Bureau (IB), National Investigation Agency (NIA), National Security Guard (NSG), and the DGPs of Punjab, Haryana, Himachal Pradesh and ...

Experienced dog and animal lover Celine Tails reveals how she keeps her Dobermans fit and healthy with daily exercise routines. New Social Security report raises alarms for 300 million Americans ...

Austin Butler’s personal trainer revealed how the actor transformed his body in just 14 weeks. Fitness instructor Roy Chan detailed the grueling workout routine and nutrition plan that helped the ...