Achieving significant weight loss through gastric sleeve surgery is a remarkable accomplishment, but the journey doesn’t end ...

Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

Mitolyn is a new dietary supplement that recently hit the market, and is said to be the ultimate weight loss solution. The ...

Wedding planner Niki Chawla, who never even enjoyed walking or any physical activity, dropped more than 60 kg. Here's what ...

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Dr. Jorge Acosta, the medical director of the Las Palmas Del Sol Bariatric clinic offers tips for a healthy living.

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

It’s easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with 7 straightforward, effective tips.