Multinational company Garmin was already a pioneer of GPS technology and navigation instruments when it released its first ...

In episode 217, David and Donna share apps and gear to help you hit your 2025 goals around nutrition, sleep, fitness, and ...

Celebrity fitness expert Jillian Michaels said in a new interview that the deadly California wildfires will drive the state ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

Stay informed about COVID-19 symptoms in 2025, including new variants like XEC. Understand how to differentiate between COVID ...

There's nothing we love more than hearing from inspiring women who changed their lives in midlife with a career pivot. From ...

While Quitters Day may have passed, many people are still eager to set fresh goals and embrace a healthier, more active ...

Achieving six-pack abs involves a nutrient-rich diet and regular ab workouts. Key exercises include hard planks, heel taps, ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Fortunately, the interior designer Madelynn Hudson was a few weeks ahead of me in her pregnancy, and she posted about a pair of pants she was wearing nonstop. I clicked the affiliate link and ...

December, and is a sprawling, 65,000 square-foot athletic country club located just off of Briarcliff Road in Atlanta’s North ...

Gaurav Taneja aka Flying Beast recently shared his journey from being a pilot to a social media influencer and, ultimately, ...