Get moving with these award-winning fitness trackers and watches. Browse smartwatches and activity bands from Fitbit, Garmin, ...

Celebrity fitness expert Jillian Michaels said in a new interview that the deadly California wildfires will drive the state ...

Josh Hall recently shared a picture with his girlfriend, Stephanie Gabrys, sparking curiosity among fans about their love ...

There's nothing we love more than hearing from inspiring women who changed their lives in midlife with a career pivot. From ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

In episode 217, David and Donna share apps and gear to help you hit your 2025 goals around nutrition, sleep, fitness, and ...

While moderate exercise-induced cortisol can help you crush your workouts and reach your fitness goals, too much of a good thing can lead to problems. Chronic overtraining —though uncommon for most ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

While Quitters Day may have passed, many people are still eager to set fresh goals and embrace a healthier, more active ...

Achieving six-pack abs involves a nutrient-rich diet and regular ab workouts. Key exercises include hard planks, heel taps, ...

AI agents will be everywhere, helping consumers manage their lives efficiently. They will replace apps, providing assistance ...

Jung Eun Ji and Lee Jun Young starrer new romantic comedy 24 Hour Health Club is confirmed for 2025 premiere. Read on to know more about the plot and their characters.