When patients ask me the best food for them to eat in the morning, I think they're often surprised when I say “chicken.” To be honest, I haven't really had the nerve to say it to that many people, but ...
You start by cooking the potatoes and sausage (I recommend small red potatoes and spicy Italian sausage, but you can use your favorite) and then once those start to brown, you add the sliced ...
or prepare your breakfast meat in a separate pan. While you can use flour to make the crispiest bacon, Stone recommends making your own sausage patties or pan-frying slices of deli meat.