Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its mechanisms and management strategies.

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands ...

Vanderbilt researchers, including those from the Vanderbilt Brain Institute, have made significant strides in understanding ...

Long dismissed as impossible, nerve regrowth is offering new hope for healing injuries and treating neurodegeneration ...

The nervous system's functioning may become impaired, that can result in experiencing tiredness at all times, even after getting enough rest. This fatigue produces persistent and overwhelming ...

Funding: This research has received a grant from the CNES (number 4800001159). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the ...

The autonomic nervous system manages body functions, including but not limited to blood pressure, urination, and digestion.

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress relief and emotional regulation.

Silence heals the brain and nervous system naturally by reducing stress, restoring sleep, and enhancing cognitive performance.

Feeling constantly tired, anxious, or mentally foggy? These could be signs that your nervous system is out of balance—here are 7 key indicators to watch for and why rebalancing matters for your ...