i.e. skim versus whole milk.) Morrow also describes a few of the “cons” of almond milk: Some dairy-free milks are higher in sugar than regular milk. She suggests reading the label to know for ...

Are there cons to drinking almond milk? There are some potential downsides to drinking almond milk, especially if it’s sweetened and not fortified with micronutrients. "Often those who are ...

Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy milk, coconut ...

CONS: Low protein. Includes additives. Plant-based milks tend to cost more than dairy. Unsweetened almond milk, like other plant-based milks, is lower in fat, calories and total sugars than dairy ...

The bottom line: Both oat milk and almond milk have pros and cons, so drink whichever tastes best to you. Christine Byrne Christine Byrne, MPH, RD, LDN, is a registered Dietitian and the owner of ...

I love making great coffee, but all these absurd milk choices are giving me a headache ... agricultural practices significantly reduce these negative impacts. The best-case scenario for the ...

There are a lot of great options, so you may find yourself wondering: Is almond milk vs. oat milk healthier? While there’s a wide selection of nut, seed and grain milk options, almond and oat ...