Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...

O ne of the reasons lattes from a coffee shop are so special is that perfectly creamy foamed milk swirl. The foam is ...

Cancer and obesity are two major health concerns that affect millions of people worldwide. While many foods are marketed as ...

Is tapioca healthy for you? Yes! Gluten-free and nutrient-rich, tapioca supports digestion, boosts iron and calcium, and ...

As the popularity of plant-based eating continues to rise, protein sources from the plant kingdom have flooded the food ...