By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your ...

But what if those aches linger or turn into acute pain? How can you tell the difference between soreness ... on computers and ...

Buying a new mattress is arguably a huge investment. You'll spend an average of two days a week sleeping on this; 1/3 of your ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Mike: Today we're going to explain how hanging can ease your shoulder pain. Brad: That's right. And we're also going to show ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

A son slashed his dad across the face and stabbed him in the shoulder with an ornate letter opener during a row about his ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Dr Anthony Cunliffe discusses a case of lung cancer that was identified in a non-smoking patient with unusual symptoms ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...