The best standing desks can reduce back pain and boost your productivity during long work-from-home hours. Check out these ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

No one wants to be diagnosed with or go through the physical and psychological toll of cancer. Which is why, sometimes, it's ...

Despite recent challenges for air travel due to increased volume, severe weather and a nationwide shortage of air traffic ...

For chronic neck pain, moderate quality evidence supports 1) cervico-scapulothoracic and upper extremity strength training to improve pain of a moderate to large amount immediately post treatment ...

JB: Step out of your comfort zone. You’re never too old to meet someone new. Volunteer. Go to a coffee shop instead of having coffee at home. If you’re feeling alone, you’re not the only one. There’s ...

Kevin Owens addressed his neck injury during the latest episode of Cody Rhodes’ podcast, So What Do You Wanna Talk About?

LeBron James was dismissed from the lawsuit brought by two women who claim his son caused a car accident, Us Weekly can ...

Fix forward head posture fast with these 3 doorway drills. No gear needed—just 10 minutes a day to realign your spine.

I’ll move to the Azores if you want,” I said to my wife, Samantha, after a conflict with an extended family member, who ...

You’ve got a good head on your shoulders, so make sure it’s stable while you snooze. This highly-rated, ergonomically designed cervical pillow should do the trick, especially if you experience any ...

The organic textile brand’s natural REM bed made my neck and back pain things of the past By Nashia Baker June 20, 2025 Photo: Nashia Baker ...