Doctors have urged people not to use a massage gun around one area as it could be dangerous - and potentially ...

Lisa Perry, 33, had a bad neck in 2022. She says: “I had been sleeping on lots of pillows ... He cites Nice guidance in 2007 ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

With less than two weeks before voting day in the 2024 U.S. election, no clear winner has emerged in the contest between Democrat and incumbent Vice-President Kamala Harris, and Republican and ...

To further stretch the back of your neck, drop your chin towards your chest and gently clasp the back of your head with both hands. This exercise relieves tension in the neck muscles, increases ...

This treatment involved weekly intravenous cisplatin and two types of radiation therapy: external beam radiation therapy (EBRT) and brachytherapy. The median treatment time for the radiation was ...

Adding trapezius exercises to your fitness routine can provide benefits such as better posture shoulder stability and relief from tension ...

Exposure and response prevention (ERP) therapy is a common treatment for obsessive-compulsive disorder (OCD). ERP exposes a person to the cause of their fears and anxiety to help them cope with ...

In a new poll, per Daly Mail, 24% of workers aged 16 to 26 said they used neck or back pain as an excuse to skip work this year, while only 14% of those aged 59 and up, aka Baby Boomers ...