Mobile phone screens emit blue light, which can cause discomfort in the eyes, leading to symptoms such as blurred vision ... To avoid it, stretch regularly, maintain better posture, and hold your ...
The winter holiday season can be a happy time, as friends, family, and communities come together to celebrate, but all those celebrations can make it difficult to manage physical and mental health, ...
A leading pharmacist has warned Brits not to overlook changes to their skin – because they could be vital clues to a life-threatening condition. From a subtle discolouration to a change in texture or ...