If you’ve ever twisted your head and had a pop, crack, or crunch sound coming from your neck, don’t worry, you’re not alone.

Repeated twisting of the uppermost part of your spine can lead to laxity and instability; sports doctors recommend safer options ...

When you self-administer a neck crack, you apply forces to this delicate architecture without the precision or knowledge that would guide a professional. This blind manipulation poses risks that ...

Cracking your neck isn't necessarily good or bad—it depends on how you do it. Popping sounds that occur when you move a certain way or cracking when you apply gentle pressure to your neck is usually ...

Neck crepitus refers to clicking, cracking, popping, and crunching sounds in your neck when moving your head. Popping at the base of your skull can be surprising, even alarming, but common issues like ...

Many people usually say that they hear and feel popping and cracking sounds in the neck either while moving the neck or even sitting idle. This type of cracking, popping or grinding of muscles in ...

“While the risk of stroke from cracking one’s neck is low, it is best to avoid excessive or forceful neck manipulation,” Dr Prasad advised. If you feel the need to crack your neck frequently ...

Neck stiffness and pain are super common – yet discomforting. While you may be applying a lot of experimental ideas to relieve the pain – neck cracking is said to be a popular method. However, ...

Ahead, find out what actually causes the popping sounds in your spine, what the possible benefits and risks are to frequent cracking, and when you should see a doctor for your neck pain and stiffness.

Ahead, find out what actually causes the popping sounds in your spine, what the possible benefits and risks are to frequent cracking, and when you should see a doctor for your neck pain and stiffness.

In rare cases, manipulation of the neck or “neck cracking” has caused a stroke. Manipulation is a high-speed twisting or turning movement that often causes a popping or clicking sound in the area.