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We spend a significant amount of time on computers and portable devices, often with our bodies in poor alignment. A North ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

These weird migraine symptoms may signal that you’re having an attack. Experts explain how to find relief and when to seek ...

We've all been guilty of it—putting in our earbuds for hours at a time while doing work, driving, exercising, or even drifting off to sleep listening to music or podcasts. They're small, convenient, ...

Author Roberta Bergman leads this interactive presentation, which includes a discussion about the leading causes of back pain: poor posture, body mechanics, under-conditioned muscles, ergonomics, tech ...

A 19-year-old Canadian woman, Hanna Bordage, initially dismissed her neck and shoulder pain as mere stress, only to discover it was a sign of late-stage Hodgkin lymphoma. Overlooked symptoms like ...

Neck pain, a prevalent issue, often stems from daily habits like poor posture and inactivity. Improper lifting and excess weight exacerbate the problem, leading to chronic discomfort. Seeking expert ...

Common causes of pain in the back of the head are different types of headaches, like tension, migraine, or exertion headaches. In some cases, pain in the back of the head can signal a more severe type ...

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are ...

In a perfect world, drifting off and staying asleep for hours would be a simple nightly ritual. But anyone with neck pain knows it’s not that easy. Proper alignment is tricky when you’re out cold — ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck. Lara Vukelich is a freelance writer in San Diego, California.