We spend a significant amount of time on computers and portable devices, often with our bodies in poor alignment. A North ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

In the era of technology, kids sit for hours with their mobile phones, tablets and laptops. Gadgets, for all their ...

About a third of U.S. older adults have chronic low back pain and it’s the leading cause of disability worldwide. A new study ...

Head and neck cancers affect areas we rely on every day for speaking, breathing, hearing and eating. These cancers develop in ...

An Instagram reel claims that Scarf Stretch can fix Cervical pain and cervical spondalitis. The claim is HALF TRUE.ClaimIn an ...

In summary, this study confirms that walking daily—even at a slow pace—can help prevent lower back problems. People who walk ...

Physical therapists say spending a few minutes on your stomach can help undo aches and stiffness you get from hours hunched over laptops and phones.

Acupuncture is a "safe and effective" treatment for back pain in older people, according to new scientific research.

If you feel like you have to urinate but can’t, this urologist explains what could be happening and what you should do about ...

According to Economist Impact’s Health Inclusivity Index, improving prevention, literacy of musculoskeletal conditions could save Rs 112 billion (US$1.3 billion) for older adults ...

“It is the best pillow I have bought in years. I fall asleep on my side and it supports my head and neck so well. No more ...