Neck pain, or discomfort in any part of the neck ... your provider will perform some tests to observe your ability to move your head to the left and right, front and backward, and side to side. They ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

After dealing with an achy, stiff neck night after night, the Helix GlacioTex Pillow almost immediately fixed the neck pain ... left no residual smell. Also, this pillow is on the pricier side ...

Pilates stretches are a gentle way to ease and prevent neck and back pain. We asked the experts what ... then relax the shoulders and rest the arms at your side. Breathe in and as you exhale ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

A neuroskeletal-muscular examination is done to evaluate neck pain ... extremity may relieve the pain (Figure 7). This is accomplished by grasping the opposite side of the head with the hand ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

Yet, if the pillow they’re using doesn’t deliver sufficient support, it may lead to neck pain. This stresses the significance of finding the right pillow for side sleepers who are dealing with ...

I switched to the Layla pillow when I awoke with neck pain, and it did a great job of assuaging the pain. The loft was exactly what I needed for side sleeping without removing any fill.