Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

Muscle strain injuries occur when muscle is elongated passively or activated during stretch. Eccentric contraction of the muscle contributes to injury by generating high muscle forces during ...

Eye strain symptoms occur because your eyes work hard to stay focused on what you’re doing. For example, when you stare at a screen or a book, you tend to blink less. Blinking keeps your eyes moist ...

shares some tips on spotting whether your headaches could be connected to your teeth and how to manage the symptoms. Headaches come from tension in the muscles of your face, neck, and back – often ...

“I have seen several runners that are training for a big race with symptoms for months. By the time I see them, they can ...

The diagnosis of shoulder blade pain starts with a review of your symptoms, medical history, and family history as well as a thorough physical exam of the back, neck, and shoulders. You’ll likely be ...