There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to ...

Amazon Prime Day is currently the best way to get your red light therapy fix for less — but these deals won't stretch out for ...

I share my month‑long journey using this cooling liquid—how I went from constant stiffness to relief without pills.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

If you have a stiff neck, you can find sweet relief with home remedies for neck pain that range from stretches to electrical stimulation.

In case you didn't know it, it's going to be a hot one this weekend, with temperatures in Summit County expected to reach the ...

Discover how a $15 neck stretcher device instantly relieves pain from tech neck and poor posture. Simple solution that works in just 10 minutes daily.

There are many possible causes of neck pain on the left side, from minor strains and muscle injuries to cervical spinal stenosis. Learn more about causes here.