Doctors have urged people not to use a massage gun around one area as it could be dangerous - and potentially ...

Focus on fully contracting your abdominal muscles rather than rushing through the exercise. Make sure to support your neck by placing your hands lightly behind your head for support during crunches.

Unexpected cardiovascular complications: Manipulating the neck can sometimes affect blood flow and lead to unexpected ...

Medically reviewed by Rochelle Collins, DO Once upon a time, my bedroom fantasies involved George Clooney or Brad Pitt. These ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...