Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

Ayurveda, the ancient Indian system of medicine, offers powerful natural remedies to support weight loss and boost metabolism. These traditional ingredients not only help burn fat but also improve ...

Milk Thistle: Known for its liver-supporting benefits, this helps the body detox and improve fat processing. Resveratrol: ...

Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.

Fat jabs aside, losing body fat requires concerted effort. Exercise alone will not shift excess kilos – a diet and workout combination has the greatest effect – but there are ways in which we can ...

Some days, the stomach feels a little too full or the body just feels heavier than usual. While movement and balanced meals ...

Tetley Green Tea, one of India's most trusted Green Tea brands under Tata Consumer Products, today announced the launch of ...

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle recovery,” says Manaker. “Magnesium, in particular, helps relax your body and ...