Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

The sun is the best natural ... vitamin D to a usable state. These people may find themselves at risk of vitamin D deficiency, including: Children and teenagers: 600 international units (IU ...

Almonds and sunflower seeds are excellent sources of vitamin E. They also include healthy fats and proteins, which support general skin health. Natural vitamin E produced from nuts and seeds is ...

A terrifying scene unfolded Sunday when the bus transporting the IU Indianapolis men’s basketball team caught fire en route back to campus. No members of the program suffered any injuries ...

Healthy foods that are rich in vitamin D include fatty fish, mushrooms, and egg yolks, among others. Some foods, such as milk and breakfast cereal, are often fortified with vitamin D—meaning that it ...

Parents who were looking for a lower sugar vitamin for toddlers designed these supplements. Instead of sugar, Hiya chooses to sweeten its supplements with the natural alternative sweetener monk fruit.

PURA D’OR Vitamin E Oil is a 100% natural and USDA certified organic product ... and more youthful-looking. The 70,000 IU Vitamin E content in the oil also provides powerful antioxidant benefits ...

The human body is able to synthesize Vitamin D3 through exposure to UVB rays from sunlight. Vitamin D deficiency can lead to health problems. It’s called the ‘sunshine vitamin’ because it is ...

Whaley started creating her all-natural hair care products at her home after researching natural solutions for hair care. "I started to using everything like eggs, mayo, strawberries ...

The Hoosiers lost to the Bruins, 72-68. IU fell to 15-11 overall and 6-9 in conference play. Luke Goode led all scorers with 16 points. He also had seven rebounds and three steals. Mackenzie ...