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Research suggests that certain vitamins and supplements like omega-3s and vitamin D may be helpful for people with depression, if taken alongside standard treatments.

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Before adding a supplement to your routine, it’s important to know the potential risks. To help you make informed choices, we ...

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Raylee Reinhart, a mother of three, discovered the hard way that kratom's promise of "plant-based, natural energy" can lead ...

Thyroid diseases, affecting millions, raise questions about natural management. While lifestyle changes support thyroid ...

Raylee Reinhart, a mother of three, discovered the hard way that kratom's promise of "plant-based, natural energy" can lead ...

Vitamin B12 is crucial for women's health, supporting energy, brain function, and hormone balance. Deficiency, common in ...

Ayurveda complements modern healthcare by promoting preventive wellness, reducing lifestyle disorders, and boosting immunity for a balanced life.