Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

The global serotonin supplement market is projected to witness steady growth over the next decade, driven by increasing ...

Discover how leaky gut and food sensitivities like gluten and dairy can trigger anxiety through inflammation and disruption ...

MENTAL health is essential because it affects every part of our lives, how we think, feel and act. It influences how we ...

A 7-year-old boy found full relief from anxiety and OCD-like behavior with probiotics and omega-3s. Explore this naturopathic case study in gut-brain healing.

SleepLean is a dual-action supplement designed to improve sleep quality while supporting healthy metabolism overnight. Unlike ...

Known for their potential to support memory, focus and overall brain health, they are becoming a popular natural supplement, ...

Understanding the root causes and appropriate interventions is essential for effective and culturally sensitive hair growth management.

Medications for attention-deficit/hyperactivity disorder (ADHD) have some side effects that are common, while others are more ...

Founded in 2024, Hethashi BioFit is a preventive wellness brand combining the rigor of research with the wisdom of Ayurveda. With a clear focus on condition-specific care, multi-layered ingredient ...

"I’ll always have a chronic disease, but I will not let it define me—it’s just one part of my story." ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...