Constipation may stem from poor eating habits and a lack of physical activity. Not getting enough fiber in your diet can lead ...

6 natural stool softeners: Including those safe for pregnancy and children Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Ruth Eagle — Updated on ...

If natural remedies like eating more fiber and drinking more water don’t help, some over-the-counter stool softeners and laxatives may help relieve constipation. What drinks soften stool quickly?

Stool softeners, such as Docusate, may take 24–48 hours. Fiber-based laxatives , including Fibercon and Metamucil , can take 12–72 hours. Natural stool softeners ...

Overall, if you are looking for a natural and dependable stool softener for daily use, we highly recommend GenCare – Senna-S Natural Vegetable Laxative Plus Stool Softener Dual Action (200 ...

They are a natural laxative packed with sorbitol and fiber, which helps soften stool and move things along. Just don’t go overboard or you’ll be sprinting to the bathroom. How much: 4–6 per day ...

One should also consider natural stool softeners. Lifestyle changes can be very beneficial in helping to ease symptoms. These include exercising regularly, drinking more water, increasing fibre ...

A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose the meds in an unexpectedly delightful way.

These natural stool softeners also help you go. And exercise up to your usual activity level, if your doctor says it's OK. If you're not active yet, ask how to get started.