Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Turmeric, rich in the antioxidant curcumin, helps with arthritis, including osteoarthritis and rheumatoid arthritis, reducing ...

Home remedies for gut inflammation: Reduce stress, sleep well, exercise daily Inflammation is the body's response to injury or infection, ...

Learn when ginger can be dangerous for your health. Discover 7 situations where this popular spice should be avoided to ...

Certain foods have powerful anti-inflammatory properties that can help reduce chronic inflammation and promote health. Check out these 7 healthy foods to eat, which will help prevent inflammation: 1.

For NBA All-Star Kevin Love, it's his job to reduce inflammation in his body. Love said you can forget expensive hacks — simple tweaks help him perform better on the court. He eats beets, takes ...

Tired of that nagging back pain? Find relief in many natural remedies and small mindful fixes in your daily life.