If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

Curcumin is the active ingredient in turmeric that makes it anti-inflammatory. It inhibits certain molecules responsible for inflammation in the body. Studies indicate that curcumin can be as ...

Nutritionist Lovneet Batra recently shared a simple, natural remedy - a five-ingredient drink that helps fight inflammation, ...

When it comes to nutrition, even the tiniest foods can pack the biggest punch, and seeds are proof. From boosting gut health ...

Before The British introduced Milk Tea to Indians, from the get-go Kadhas were the ideal refreshment choice. The anecdote of ...

Black pepper steam is a natural remedy believed to relieve sinus congestion and promote nasal drainage. It may help loosen ...

Swollen gums, also known as gingival swelling, occur when the gum tissue becomes inflamed, puffy, and tender. This condition is often a sign of underlying oral health issues such as gingivitis, ...

Diarrhea affects millions of people worldwide, causing discomfort, dehydration, and disruption to daily activities. While most cases resolve naturally within a few days, the symptoms can be ...

Garlic-infused oil has been traditionally used as a natural remedy for earaches and mild infections. It contains ...