Because of the cooling effect it has on the body, the tea is ideal to take during periods as it reduces bloating and stomach ...

Ginger has natural anti-inflammatory properties that soothe the stomach and reduce nausea, making it a great choice for digestion issues. Plain rice or toast is easy to digest and can settle the ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Herbs, supplements, a healthy eating pattern, and a few yoga exercises constitute the natural remedies for lowering high blood pressure. Natural remedies are sometimes sufficient to prevent and ...

Menstrual cramps last just for a few days, but can cause discomfort. Try peppermint for period cramps relief. You can drink ...

Natural remedies can be used for common spider bites that are harmless. These at-home measures, like applying ice to the site, can improve symptoms of pain, redness, and swelling. Occasionally, a ...

African hibiscus tea, with its vibrant color and tangy flavor, is more than just a refreshing drink. Hailing from Africa, ...

An expert has shared four remedies that could help relieve an uncomfortable and even painful symptom. According to an NHS ...

Bananas are one of the most popular fruits, not only because they taste great but also because they offer amazing benefits ...

Natural remedies for Raynaud's syndrome may include biofeedback, niacin supplements, and ginkgo biloba. So far, scientific evidence to support the use of these or other natural remedies for this ...